ATHLETIC PERFORMANCE ADVISING PLANS
5 SESSIONS
Cost: $600
For: Athletes/Families wanting to learn about strength, fitness, nutrition and recovery strategies of elite athletes / college programs and ways to integrate into their own plans.
What you get:
Initial 60 min Get to Know you virtual meeting
4 x 30min educational sessions covering Nutrition, Strength, Fitness and Recovery
MONTHLY
Cost: $200
Payments: Charged monthly until cancelled.
For: Athletes/Families looking for ramp up strength program for prep for season, return from injury or college prep.
What you get:
Initial 30 min Get to Know You virtual meeting
Access to Bridge Athletics training App
4 week custom strength program
ANNUAL
Cost: $1500 per year.
For: Athletes/Families looking for personal athletic performance coach to customize strength, fitness and recovery programs for every phase of the year.
What you get:
Initial 60 min Get to Know You virtual meeting
Monthly 30min virtual meetings discussing variety of of performance enhancing topics
Access to Bridge Athletics training App
Years worth of custom strength, fitness and recovery workouts
ANNUAL (3 INSTALLMENTS)
Cost: $1500 per year.
Pay in 3 Installments: $500 charged monthly for 3 months.
For: Athletes/Families looking for personal athletic performance coach to customize strength, fitness and recovery programs for every phase of the year.
What you get:
Initial 60 min Get to Know You virtual meeting
Monthly 30min virtual meetings discussing variety of of performance enhancing topics
Access to Bridge Athletics training App
Years worth of custom strength, fitness and recovery workouts